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Daniel Parsons

🇿🇦 RSA 3 races Best time 1:33:06

Finished top 49% of Open Men at HYROX Cape Town 2026; 3 races, best 1:33:06.

Race insights

Daniel Parsons's best finish relative to the field was 2026 Cape Town: 1:33:06, rank 314 of 651 in Open Men (top 49%). The division median that day was 1:34:08.

At 2024 Cape Town, running made up 50% of Daniel Parsons's 1:36:53 (division median 50%): run time was 6 min 23 sec slower than the median run time, while the workout stations were 3 min 41 sec slower than the median workout time (Open Men).

From 2024 Cape Town (1:36:53) to 2026 Cape Town (1:33:06), Daniel Parsons got faster by 3 min 47 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Cape Town Open Men #314 of 651(top 49%) 1:33:06 — —
2025 Copenhagen Open Men #747 of 772(top 97%) 1:57:24 55:17 51:16
2024 Cape Town Open Men #105 of 135(top 78%) 1:36:53 48:36 39:21

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Daniel Parsons

At 2026 Cape Town, Open Men:

See the full Open Men field →