Sian Palmer
Finished top 20% of Open Women at HYROX Cardiff 2025; 2 races, best 1:17:46.
Race insights
Sian Palmer's best finish relative to the field was 2025 Cardiff: 1:17:46, rank 117 of 609 in Open Women (top 20%). The division median that day was 1:29:11.
At 2025 Barcelona, running made up 50% of Sian Palmer's 1:20:45 (division median 49%): run time was 3 min 28 sec faster than the median run time, while the workout stations were 5 min 18 sec faster than the median workout time (Open Women).
From 2025 Barcelona (1:20:45) to 2025 Cardiff (1:17:46), Sian Palmer got faster by 2 min 59 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Open Women | #117 of 609(top 20%) | 1:17:46 | — | 33:39 |
| 2025 Barcelona | Open Women | #98 of 426(top 24%) | 1:20:45 | 40:17 | 32:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sian Palmer
At 2025 Cardiff, Open Women:
- #112 Kathryn Wilson — 1:17:35
- #113 Ali Standerwick — 1:17:38
- #114 Tilly Young — 1:17:38
- #115 Hannah Jones — 1:17:41
- #116 Anna Gray — 1:17:45
- #118 Jinny Ursell — 1:17:46
- #119 Emily Harris — 1:17:46
- #120 Caroline Metcalfe — 1:17:48
- #121 Holly Major — 1:17:54
- #122 Elin Beardsmore — 1:17:57