Miriam Nowara
Finished top 3% of Open Women at HYROX Oslo 2025; 6 races, best 1:09:14.
Race insights
Miriam Nowara's best finish relative to the field was 2025 Oslo: 1:09:54, rank 9 of 381 in Open Women (top 3%). The division median that day was 1:29:45.
At 2025 Oslo, running made up 53% of Miriam Nowara's 1:09:54 (division median 51%): run time was 8 min 54 sec faster than the median run time, while the workout stations were 9 min 44 sec faster than the median workout time (Open Women).
Across 4 Pro races from 2025 Hamburg to 2026 Berlin, Miriam Nowara's time has stayed within about a minute (1:11:58 then 1:12:09).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Berlin | Pro Women | #55 of 332(top 17%) | 1:12:09 | — | — |
| 2025 Stuttgart | Pro Women | #14 of 117(top 12%) | 1:09:14 | — | — |
| 2025 Oslo | Open Women | #9 of 381(top 3%) | 1:09:54 | 37:05 | 27:40 |
| 2025 Heerenveen | Pro Women | #22 of 74(top 30%) | 1:20:24 | 37:20 | 35:07 |
| 2025 Hamburg | Pro Women | #32 of 166(top 20%) | 1:11:58 | 34:41 | 31:13 |
| 2025 Berlin | Open Women | #53 of 842(top 7%) | 1:11:05 | 34:43 | 28:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Miriam Nowara
At 2026 Berlin, Pro Women:
- #50 Hanna Sznajder — 1:11:18
- #51 Lauren Calvert — 1:11:38
- #52 Emily Fröhlich — 1:11:53
- #53 Felicity Sutherland — 1:11:55
- #54 Sophie Knox — 1:12:06
- #56 Juliane Thiele — 1:12:10
- #57 Katharina Ertl — 1:12:38
- #58 Louisa Stawczynski — 1:13:04
- #59 Selina Guhlke — 1:13:26
- #60 Johanna Forsell — 1:13:32