ATHLETE PROFILE
Lungile Ngququ
🇿🇦 RSA 2 races Best time 1:27:37
Finished top 67% of Pro Men at HYROX Cape Town 2026; 2 races, best 1:27:37.
Race insights
Lungile Ngququ's best finish relative to the field was 2026 Cape Town: 1:27:37, rank 118 of 178 in Pro Men (top 67%). The division median that day was 1:20:32.
From 2026 Cape Town (1:27:37) to 2026 Cape Town (April) (1:36:58), Lungile Ngququ finished slower by 9 min 21 sec in Pro; the fastest race in that run was 2026 Cape Town at 1:27:37.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Pro Men | #137 of 192(top 72%) | 1:36:58 |
| 2026 Cape Town | Pro Men | #118 of 178(top 67%) | 1:27:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lungile Ngququ
At 2026 Cape Town (April), Pro Men:
- #132 Edwin Kruger — 1:36:36
- #133 Neil Pryce — 1:36:38
- #134 Barry Conradie — 1:36:40
- #135 Privy Mbanga — 1:36:43
- #136 Umar Fredericks — 1:36:44
- #138 Molokotima Kekana — 1:37:43
- #139 Nhlanhla Bembe — 1:37:50
- #140 Samuel Mberi — 1:38:03
- #141 Lionel Ladebat — 1:38:04
- #142 Alex Katz — 1:38:11