Sizwe Ngema
2025 Johannesburg · Open Men
1:29:38
Total time
#253 of 951
Top 27% of Open Men
Run vs workout
Running (8 km)
42:57
Median 49:24 · 6 min 27 sec faster
Workout stations
39:39
Median 41:14 · 1 min 35 sec faster
2025 Johannesburg · Open Men