Asanda Mzamo
Finished top 44% of Open Women at HYROX Cape Town 2025; 2 races, best 1:33:15.
Race insights
Asanda Mzamo's best finish relative to the field was 2025 Cape Town: 1:33:15, rank 58 of 134 in Open Women (top 44%). The division median that day was 1:36:11.
At 2025 Cape Town, running made up 50% of Asanda Mzamo's 1:33:15 (division median 51%): run time was 1 min 50 sec faster than the median run time, while the workout stations were level with the median for workout time (Open Women).
From 2025 Cape Town (1:33:15) to 2025 Johannesburg (1:49:09), Asanda Mzamo finished slower by 15 min 54 sec in Open; the fastest race in that run was 2025 Cape Town at 1:33:15.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Open Women | #409 of 829(top 50%) | 1:49:09 | 53:05 | 47:50 |
| 2025 Cape Town | Open Women | #58 of 134(top 44%) | 1:33:15 | 46:50 | 39:59 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Asanda Mzamo
At 2025 Johannesburg, Open Women:
- #404 Sinegugu Funeka — 1:48:59
- #405 Savannah Himes — 1:48:59
- #406 Savannah Himes — 1:48:59
- #407 Karabo Lesole — 1:49:03
- #408 Karabo Lesole — 1:49:03
- #410 Boitumelo Molefe — 1:49:14
- #411 Boitumelo Molefe — 1:49:14
- #412 Thandeka Simnikiwe Luthuli — 1:49:14
- #413 Thandeka Simnikiwe Luthuli — 1:49:14
- #414 Larisha Bloem — 1:49:15