Russell Morrow
Finished top 23% of Open Men at HYROX Cologne 2025; 3 races, best 1:13:12.
Race insights
Russell Morrow's best finish relative to the field was 2025 Cologne: 1:13:12, rank 248 of 1,087 in Open Men (top 23%). The division median that day was 1:22:24.
At 2025 Glasgow, running made up 53% of Russell Morrow's 1:15:02 (division median 50%): run time was 37 sec faster than the median run time, while the workout stations were 2 min 54 sec faster than the median workout time (Open Men).
From 2024 Paris (1:19:03) to 2025 Glasgow (1:15:02), Russell Morrow got faster by 4 min 01 sec in Open; the fastest race in that run was 2025 Cologne at 1:13:12.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Glasgow | Open Men | #665 of 1,933(top 35%) | 1:15:02 | 39:27 | 31:41 |
| 2025 Cologne | Open Men | #248 of 1,087(top 23%) | 1:13:12 | — | 29:10 |
| 2024 Paris | Open Men | #299 of 812(top 37%) | 1:19:03 | 40:36 | 32:03 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Russell Morrow
At 2025 Glasgow, Open Men:
- #660 Christopher Hibbert — 1:14:58
- #661 Lewis Jones — 1:14:58
- #662 Michael Denholm — 1:14:59
- #663 Rodrigo Moura — 1:15:01
- #664 Dan Robinson — 1:15:01
- #666 Mark Gaizley — 1:15:03
- #667 Andrew Cullen — 1:15:03
- #668 Phillip Taylor — 1:15:05
- #669 Oliver Plumtree — 1:15:05
- #670 Jamie Graham — 1:15:06