Connor Mirotsos
Finished top 18% of Open Men at HYROX Sydney 2025; 4 races, best 1:09:07.
Race insights
Connor Mirotsos's best finish relative to the field was 2025 Sydney: 1:09:07, rank 185 of 1,064 in Open Men (top 18%). The division median that day was 1:19:51.
At 2025 Sydney, running made up 48% of Connor Mirotsos's 1:09:07 (division median 46%): run time was 3 min 58 sec faster than the median run time, while the workout stations were 4 min 47 sec faster than the median workout time (Open Men).
From 2025 Perth (1:22:10) to 2025 Singapore Expo (1:15:54), Connor Mirotsos got faster by 6 min 16 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Open Men | #185 of 1,064(top 18%) | 1:09:07 | 33:03 | 29:33 |
| 2025 Singapore Expo | Pro Men | #44 of 154(top 29%) | 1:15:54 | 33:55 | 35:38 |
| 2025 Seoul | Pro Men | #26 of 43(top 61%) | 1:24:41 | 40:13 | 38:18 |
| 2025 Perth | Pro Men | #95 of 138(top 69%) | 1:22:10 | 35:22 | 39:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Connor Mirotsos
At 2025 Sydney, Open Men:
- #180 Paul Quincey — 1:09:04
- #181 Joe Aikman — 1:09:05
- #182 Jesse King — 1:09:06
- #183 Samuel Mcmahon — 1:09:07
- #184 Damian Talbot — 1:09:07
- #186 Fraser Cole — 1:09:15
- #187 Jake Kennedy — 1:09:15
- #188 Matthew Plohl — 1:09:15
- #189 Jacob Deighton — 1:09:16
- #190 Marcelo Vitt — 1:09:16