ATHLETE PROFILE
Paul Quincey
🇦🇺 AUS 3 races Best time 1:09:04
Finished top 11% of Open Men at HYROX Melbourne 2024; 3 races, best 1:09:04.
Race insights
Paul Quincey's best finish relative to the field was 2024 Melbourne: 1:09:57, rank 123 of 1,120 in Open Men (top 11%). The division median that day was 1:23:08.
At 2025 Sydney, running made up 48% of Paul Quincey's 1:09:04 (division median 46%): run time was 3 min 38 sec faster than the median run time, while the workout stations were 5 min 38 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:09:57) to 2025 Sydney (1:09:04), Paul Quincey got faster by 53 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Brisbane | Pro Men | #158 of 277(top 58%) | 1:17:25 | 35:15 | 35:53 |
| 2025 Sydney | Open Men | #180 of 1,064(top 17%) | 1:09:04 | 33:23 | 28:42 |
| 2024 Melbourne | Open Men | #123 of 1,120(top 11%) | 1:09:57 | 34:19 | 28:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Quincey
At 2026 Brisbane, Pro Men:
- #153 James Cowdrey — 1:16:50
- #154 Conán Connor — 1:16:51
- #155 Scott Cummings — 1:17:01
- #156 Keidan Treacy — 1:17:07
- #157 Kurt Gray — 1:17:19
- #159 Duncan Friedrich — 1:17:34
- #160 Nathaniel Fatu — 1:17:48
- #161 Haydon Brown — 1:17:51
- #162 Stuart Bell — 1:17:59
- #163 Daniel Ucchino — 1:18:00