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Shona Milligan

🇬🇧 GBR 3 races Best time 1:42:57

Finished top 80% of Open Women at HYROX Glasgow 2025; 3 races, best 1:42:57.

Race insights

Shona Milligan's best finish relative to the field was 2025 Glasgow: 1:42:57, rank 652 of 819 in Open Women (top 80%). The division median that day was 1:28:41.

At 2025 Glasgow, running made up 51% of Shona Milligan's 1:42:57 (division median 51%): run time was 6 min 43 sec slower than the median run time, while the workout stations were 5 min 53 sec slower than the median workout time (Open Women).

Across 2 Pro races from 2025 Birmingham to 2026 Glasgow, Shona Milligan's time has stayed within about a minute (1:57:07 then 1:56:59).

Race history

Event Division Finish Time Run Workout
2026 Glasgow Pro Women #208 of 216(top 97%) 1:56:59 53:32 54:29
2025 Glasgow Open Women #652 of 819(top 80%) 1:42:57 52:19 43:26
2025 Birmingham Pro Women #238 of 252(top 95%) 1:57:07 49:40 57:26

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Shona Milligan

At 2026 Glasgow, Pro Women:

See the full Pro Women field →