Mike Li-Rouse & Adam Curtis
Finished top 23% of Doubles at HYROX Cardiff 2025; 2 races, best 1:06:24.
Race insights
Mike Li-Rouse & Adam Curtis's best finish relative to the field was 2025 Cardiff: 1:06:46, rank 121 of 543 in Doubles (top 23%). The division median that day was 1:14:40.
At 2025 London Excel, running made up 46% of Mike Li-Rouse & Adam Curtis's 1:06:24 (division median 46%): run time was 3 min 36 sec faster than the median run time, while the workout stations were 2 min 13 sec faster than the median workout time (Doubles).
Across 2 Doubles races from 2025 Cardiff to 2025 London Excel, Mike Li-Rouse & Adam Curtis's time has stayed within about a minute (1:06:46 then 1:06:24).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Doubles | #303 of 1,270(top 24%) | 1:06:24 | 30:35 | 26:02 |
| 2025 Cardiff | Doubles | #121 of 543(top 23%) | 1:06:46 | — | 24:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mike Li-Rouse & Adam Curtis
At 2025 London Excel, Doubles:
- #298 Sophie Cunningham & Kieran Doherty — 1:06:16
- #299 Ryan Ibbotson & Holly Knott — 1:06:18
- #300 James Richardson & Jamie Austin — 1:06:19
- #301 Germano Canedo & Paula Félix — 1:06:19
- #302 Lucy Harrigan & Anna Bruce — 1:06:22
- #304 Rob Ellis & Jack Kelly — 1:06:24
- #305 Gemma Rowland & Caroline Gregson — 1:06:31
- #306 Curtis Roonay & David Nott — 1:06:32
- #307 Hugh Sutherland & John Brooks — 1:06:37
- #308 Luke Jenkinson & Adam Binks — 1:06:39