Tom Mcgowan
Finished top 5% of Open Men at HYROX New York City 2026; 3 races, best 1:08:23.
Race insights
Tom Mcgowan's best finish relative to the field was 2026 New York City: 1:09:30, rank 209 of 4,620 in Open Men (top 5%). The division median that day was 1:32:38.
At 2025 London Excel, running made up 43% of Tom Mcgowan's 1:08:23 (division median 40%): run time was 2 min 41 sec faster than the median run time, while the workout stations were 7 min 02 sec faster than the median workout time (Open Men).
From 2024 London (1:13:13) to 2026 New York City (1:09:30), Tom Mcgowan got faster by 3 min 43 sec in Open; the fastest race in that run was 2025 London Excel at 1:08:23.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 New York City | Open Men | #209 of 4,620(top 5%) | 1:09:30 | — | — |
| 2025 London Excel | Open Men | #449 of 3,058(top 15%) | 1:08:23 | 29:40 | 29:10 |
| 2024 London | Open Men | #294 of 1,293(top 23%) | 1:13:13 | 35:35 | 31:29 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tom Mcgowan
At 2026 New York City, Open Men:
- #204 Jonathan Pontoriero — 1:09:27
- #205 Greg George — 1:09:27
- #206 Rob Woolner — 1:09:28
- #207 Matt Avery — 1:09:29
- #208 Luca Pipia — 1:09:30
- #210 Joe Crescenzo — 1:09:33
- #211 Mark Garrity — 1:09:36
- #212 Michael Capocci — 1:09:38
- #213 Christopher Woo — 1:09:38
- #214 Ericson Velasquez — 1:09:39