Thembeka Makhaye
Finished top 47% of Open Women at HYROX Cape Town (April) 2026; 3 races, best 1:44:23.
Race insights
Thembeka Makhaye's best finish relative to the field was 2026 Cape Town (April): 1:44:23, rank 254 of 545 in Open Women (top 47%). The division median that day was 1:46:54.
At 2025 Cape Town, running made up 46% of Thembeka Makhaye's 1:54:43 (division median 51%): run time was 4 min 28 sec slower than the median run time, while the workout stations were 13 min 10 sec slower than the median workout time (Open Women).
From 2025 Cape Town (1:54:43) to 2026 Cape Town (April) (1:44:23), Thembeka Makhaye got faster by 10 min 20 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #254 of 545(top 47%) | 1:44:23 | — | — |
| 2025 Johannesburg | Open Women | #579 of 829(top 70%) | 2:02:49 | 55:48 | 57:02 |
| 2025 Cape Town | Open Women | #109 of 134(top 82%) | 1:54:43 | 53:07 | 53:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Thembeka Makhaye
At 2026 Cape Town (April), Open Women:
- #249 Samukelisiwe Ramasindi — 1:43:43
- #250 Michelle van Alphen — 1:43:43
- #251 Algeatha Carolus — 1:43:46
- #252 Mabatho Mamabolo — 1:44:06
- #253 Kaylen Frantz — 1:44:22
- #255 Eustacia Kibido — 1:44:28
- #256 Lynda Robison — 1:44:29
- #257 Sibu Swartbooi — 1:44:38
- #258 Andrea Januarie — 1:44:39
- #259 Thule Mdletshe — 1:44:40