ATHLETE PROFILE
Alana Macphail
🇨🇦 CAN 2 races Best time 1:37:42
Finished top 61% of Open Women at HYROX Toronto 2024; 2 races, best 1:37:42.
Race insights
Alana Macphail's best finish relative to the field was 2024 Toronto: 1:37:42, rank 179 of 298 in Open Women (top 61%). The division median that day was 1:34:17.
At 2024 Toronto, running made up 53% of Alana Macphail's 1:37:42 (division median 48%): run time was 6 min 21 sec slower than the median run time, while the workout stations were 1 min 55 sec faster than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Toronto | Pro Women | #68 of 86(top 80%) | 1:42:31 | 49:57 | 45:32 |
| 2024 Toronto | Open Women | #179 of 298(top 61%) | 1:37:42 | 51:39 | 37:29 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alana Macphail
At 2025 Toronto, Pro Women:
- #63 Alison Brown — 1:36:48
- #64 Anna Plotnik — 1:36:55
- #65 Amanda Ammerlaan — 1:38:25
- #66 Martine Richard — 1:41:21
- #67 Krystal Dayton — 1:41:41
- #69 Cassaundra Young — 1:43:50
- #70 Mindy Abraham — 1:43:57
- #71 Emily Leung — 1:44:15
- #72 Jess Boulton — 1:44:23
- #73 Nairoby Cruz — 1:44:37