Nicola Lyons
Finished top 69% of Open Women at HYROX Birmingham 2024; 2 races, best 1:37:29.
Race insights
Nicola Lyons's best finish relative to the field was 2024 Birmingham: 1:39:13, rank 471 of 688 in Open Women (top 69%). The division median that day was 1:31:47.
At 2025 Birmingham, running made up 48% of Nicola Lyons's 1:37:29 (division median 48%): run time was 2 min 59 sec slower than the median run time, while the workout stations were 3 min 50 sec slower than the median workout time (Open Women).
From 2024 Birmingham (1:39:13) to 2025 Birmingham (1:37:29), Nicola Lyons got faster by 1 min 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Birmingham | Open Women | #711 of 1,036(top 69%) | 1:37:29 | 46:36 | 43:21 |
| 2024 Birmingham | Open Women | #471 of 688(top 69%) | 1:39:13 | 48:32 | 41:44 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nicola Lyons
At 2025 Birmingham, Open Women:
- #706 Franziska Seese — 1:37:15
- #707 Megan Van Rensburg — 1:37:17
- #708 Katie Swift — 1:37:19
- #709 Emma Young — 1:37:20
- #710 Sarah Mansell — 1:37:20
- #712 Karen Pearson — 1:37:33
- #713 Chloe Smethurst — 1:37:34
- #714 Julia Lee — 1:37:35
- #715 Ekaterina Pilsman — 1:37:38
- #716 Joy Holder — 1:37:43