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Joy Holder

🇬🇧 GBR 4 races Best time 1:33:26

Finished top 63% of Open Women at HYROX London Excel 2025; 4 races, best 1:33:26.

Race insights

Joy Holder's best finish relative to the field was 2025 London Excel: 1:33:26, rank 872 of 1,388 in Open Women (top 63%). The division median that day was 1:28:49.

At 2025 London Excel, running made up 41% of Joy Holder's 1:33:26 (division median 41%): run time was 2 min 14 sec slower than the median run time, while the workout stations were 2 min 28 sec slower than the median workout time (Open Women).

From 2025 Birmingham (1:37:43) to 2025 London Excel (1:33:26), Joy Holder got faster by 4 min 17 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 London Olympia Pro Women #168 of 180(top 94%) 1:49:54 46:35 57:06
2026 Cardiff Pro Women #206 of 230(top 90%) 1:45:15 — —
2025 London Excel Open Women #872 of 1,388(top 63%) 1:33:26 38:44 41:42
2025 Birmingham Open Women #716 of 1,036(top 70%) 1:37:43 48:06 42:30

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Joy Holder

At 2026 London Olympia, Pro Women:

See the full Pro Women field →