Mike Li-Rouse
Finished top 27% of Open Men at HYROX London Excel 2025; 2 races, best 1:12:34.
Race insights
Mike Li-Rouse's best finish relative to the field was 2025 London Excel: 1:12:34, rank 817 of 3,058 in Open Men (top 27%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 41% of Mike Li-Rouse's 1:12:34 (division median 40%): run time was 2 min 50 sec faster than the median run time, while the workout stations were 3 min 53 sec faster than the median workout time (Open Men).
From 2025 Glasgow (1:18:50) to 2025 London Excel (1:12:34), Mike Li-Rouse got faster by 6 min 16 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #817 of 3,058(top 27%) | 1:12:34 | 29:31 | 32:19 |
| 2025 Glasgow | Open Men | #912 of 1,933(top 48%) | 1:18:50 | 39:19 | 34:40 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mike Li-Rouse
At 2025 London Excel, Open Men:
- #812 Matt Olsen — 1:12:30
- #813 Roberto Cocco — 1:12:31
- #814 Abraham Thorpe — 1:12:31
- #815 James Madley — 1:12:33
- #816 Kevin Gorton — 1:12:33
- #818 Thomas Birch — 1:12:35
- #819 Callum Bratt — 1:12:36
- #820 Mathew Blake — 1:12:38
- #821 Martin Hughes — 1:12:39
- #822 Jon Osullivan — 1:12:39