Thomas Lau
Finished top 43% of Open Men at HYROX Hamburg 2024; 11 races, best 1:20:39.
Race insights
Thomas Lau's best finish relative to the field was 2024 Hamburg: 1:20:39, rank 326 of 759 in Open Men (top 43%). The division median that day was 1:23:36.
At 2024 Hamburg, running made up 50% of Thomas Lau's 1:20:39 (division median 49%): run time was 1 min 01 sec faster than the median run time, while the workout stations were 45 sec faster than the median workout time (Open Men).
From 2024 Hamburg (1:20:39) to 2026 Karlsruhe (1:28:28), Thomas Lau finished slower by 7 min 49 sec in Open; the fastest race in that run was 2024 Hamburg at 1:20:39.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Karlsruhe | Open Men | #826 of 1,723(top 48%) | 1:28:28 | — | — |
| 2026 Cologne | Open Men | #812 of 1,449(top 57%) | 1:29:20 | — | — |
| 2026 Berlin | Open Men | #2,059 of 4,131(top 50%) | 1:26:01 | — | — |
| 2025 Vienna | Open Men | #608 of 888(top 69%) | 1:22:28 | 41:35 | 35:47 |
| 2025 Poznan | Open Men | #302 of 609(top 50%) | 1:22:05 | 40:46 | 36:08 |
| 2025 Karlsruhe | Open Men | #284 of 628(top 46%) | 1:23:04 | 43:40 | 34:00 |
| 2025 Hamburg | Open Men | #548 of 1,051(top 53%) | 1:24:39 | 41:08 | 36:06 |
| 2025 Cologne | Open Men | #525 of 1,087(top 49%) | 1:21:55 | — | 32:56 |
| 2025 Berlin | Open Men | #1,023 of 1,680(top 61%) | 1:20:59 | 36:19 | 36:08 |
| 2024 Stuttgart | Open Men | #233 of 501(top 47%) | 1:24:18 | 40:24 | 37:26 |
| 2024 Hamburg | Open Men | #326 of 759(top 43%) | 1:20:39 | 39:58 | 34:08 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Thomas Lau
At 2026 Karlsruhe, Open Men:
- #821 Philipp Niklas Fröbisch — 1:28:20
- #822 Pietro Latona — 1:28:23
- #823 Mayer Sebastien — 1:28:26
- #824 Philip Banschbach — 1:28:27
- #825 Pascal Burk — 1:28:27
- #827 Ben Tschage — 1:28:29
- #828 Marcus Hubach — 1:28:29
- #829 Jonas Möhnke — 1:28:29
- #830 Lucas Probst — 1:28:30
- #831 Niklas Umbach — 1:28:31