Henre Lategan
Finished top 25% of Open Men at HYROX Cape Town (April) 2026; 3 races, best 1:22:49.
Race insights
Henre Lategan's best finish relative to the field was 2026 Cape Town (April): 1:24:29, rank 175 of 717 in Open Men (top 25%). The division median that day was 1:37:27.
At 2024 Cape Town, running made up 54% of Henre Lategan's 1:22:49 (division median 50%): run time was 2 min 34 sec slower than the median run time, while the workout stations were 3 min 19 sec faster than the median workout time (Open Men).
From 2024 Cape Town (1:22:49) to 2026 Cape Town (April) (1:24:29), Henre Lategan finished slower by 1 min 40 sec in Open; the fastest race in that run was 2024 Cape Town at 1:22:49.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #175 of 717(top 25%) | 1:24:29 | — | — |
| 2025 Cape Town | Open Men | #113 of 237(top 48%) | 1:29:31 | 46:31 | 37:05 |
| 2024 Cape Town | Open Men | #56 of 135(top 42%) | 1:22:49 | 44:47 | 32:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Henre Lategan
At 2026 Cape Town (April), Open Men:
- #170 Bakoena Hatane — 1:24:15
- #171 Jooste Fourie — 1:24:19
- #172 Charl Cronje — 1:24:21
- #173 Andile Khuzwayo — 1:24:23
- #174 Roman Steuble — 1:24:24
- #176 Patrick O'Brien — 1:24:29
- #177 Adam Behrens — 1:24:32
- #178 Musa Dliso — 1:24:35
- #179 Nhlanhla Stuurman — 1:24:37
- #180 Philip Cooper — 1:24:38