Paul Lancaster
2024 Birmingham · Open Men
1:06:53
Total time
#105 of 1,564
Top 7% of Open Men
Run vs workout
Running (8 km)
31:50
Median 39:41 · 7 min 51 sec faster
Workout stations
29:44
Median 35:48 · 6 min 04 sec faster
2024 Birmingham · Open Men