ATHLETE PROFILE
Helena Lamplough
🇬🇧 GBR 2 races Best time 1:14:45
Finished top 9% of Open Women at HYROX Birmingham 2024; 2 races, best 1:14:45.
Race insights
Helena Lamplough's best finish relative to the field was 2024 Birmingham: 1:14:45, rank 56 of 688 in Open Women (top 9%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 49% of Helena Lamplough's 1:14:45 (division median 48%): run time was 7 min 46 sec faster than the median run time, while the workout stations were 7 min 16 sec faster than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Women | #88 of 237(top 38%) | 1:21:52 | 36:39 | 41:08 |
| 2024 Birmingham | Open Women | #56 of 688(top 9%) | 1:14:45 | 36:45 | 32:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Helena Lamplough
At 2026 Manchester, Pro Women:
- #83 Katie Hooper — 1:20:55
- #84 Alessia Cutts — 1:21:26
- #85 Lhea Terzaki — 1:21:26
- #86 Bella Pienaar — 1:21:42
- #87 Sarah Holden — 1:21:45
- #89 Mary Smartt — 1:21:52
- #90 Carly Dalton — 1:21:58
- #91 Jo Patterson — 1:21:59
- #92 Betija Nagle — 1:22:03
- #93 Rachael Carragher — 1:22:04