ATHLETE PROFILE
Kara Lambert
🇺🇸 USA 3 races Best time 1:15:57
Finished top 9% of Open Women at HYROX Houston 2026; 3 races, best 1:15:57.
Race insights
Kara Lambert's best finish relative to the field was 2026 Houston: 1:15:57, rank 43 of 527 in Open Women (top 9%). The division median that day was 1:35:22.
At 2026 Houston, running made up 52% of Kara Lambert's 1:15:57 (division median 48%): run time was 6 min 38 sec faster than the median run time, while the workout stations were 9 min 35 sec faster than the median workout time (Open Women).
From 2025 Dallas (1:19:41) to 2026 Houston (1:15:57), Kara Lambert got faster by 3 min 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Phoenix | Pro Women | #197 of 428(top 47%) | 1:24:15 | 41:43 | 36:06 |
| 2026 Houston | Open Women | #43 of 527(top 9%) | 1:15:57 | 39:07 | 31:24 |
| 2025 Dallas | Open Women | #110 of 692(top 16%) | 1:19:41 | — | 31:08 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kara Lambert
At 2026 Phoenix, Pro Women:
- #192 Amy Hood — 1:24:07
- #193 Rebeca Ponce Ochoa — 1:24:09
- #194 Tricia Danz — 1:24:11
- #195 Audrey Raines — 1:24:13
- #196 Jessica Bell — 1:24:14
- #198 Danielle Caha — 1:24:17
- #199 Amy Horton — 1:24:20
- #200 Kelly Phu — 1:24:30
- #201 Shannon Hartmann — 1:24:37
- #202 Adriana Stavreva — 1:24:49