ATHLETE PROFILE
Kong Io Lam
MAC 2 races Best time 1:50:09
Finished top 74% of Open Men at HYROX Hong Kong 2026; 2 races, best 1:50:09.
Race insights
Kong Io Lam's best finish relative to the field was 2026 Hong Kong: 1:50:09, rank 1,543 of 2,095 in Open Men (top 74%). The division median that day was 1:36:11.
From 2026 Bangkok (August) (2:01:37) to 2026 Hong Kong (1:50:09), Kong Io Lam got faster by 11 min 28 sec in Open.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Hong Kong | Open Men | #1,543 of 2,095(top 74%) | 1:50:09 |
| 2026 Bangkok (August) | Open Men | #2,523 of 3,251(top 78%) | 2:01:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kong Io Lam
At 2026 Hong Kong, Open Men:
- #1,538 Siu Fai Hung — 1:50:01
- #1,539 Kai Shiun Yang — 1:50:02
- #1,540 Yao Hsuan Lai — 1:50:04
- #1,541 Kai-Chung Lee — 1:50:05
- #1,542 Wai Shun Jimmy Law — 1:50:06
- #1,544 Tai For Lee — 1:50:11
- #1,545 William Hung — 1:50:18
- #1,546 Longlong Cao — 1:50:21
- #1,547 Chun Lok Wesley Lam — 1:50:28
- #1,548 Will Pendered — 1:50:29