Longlong Cao
Finished top 74% of Open Men at HYROX Hong Kong 2026; 3 races, best 1:49:59.
Race insights
Longlong Cao's best finish relative to the field was 2026 Hong Kong: 1:50:21, rank 1,546 of 2,095 in Open Men (top 74%). The division median that day was 1:36:11.
At 2024 Hong Kong, running made up 55% of Longlong Cao's 1:49:59 (division median 48%): run time was 16 min 48 sec slower than the median run time, while the workout stations were 1 min 50 sec slower than the median workout time (Open Men).
Across 3 Open races from 2024 Hong Kong to 2026 Hong Kong, Longlong Cao's time has stayed within about a minute (1:49:59 then 1:50:21).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Open Men | #1,546 of 2,095(top 74%) | 1:50:21 | — | — |
| 2025 Taipei | Open Men | #238 of 289(top 83%) | 1:55:03 | 1:06:42 | 37:43 |
| 2024 Hong Kong | Open Men | #458 of 540(top 85%) | 1:49:59 | 59:59 | 40:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Longlong Cao
At 2026 Hong Kong, Open Men:
- #1,541 Kai-Chung Lee — 1:50:05
- #1,542 Wai Shun Jimmy Law — 1:50:06
- #1,543 Kong Io Lam — 1:50:09
- #1,544 Tai For Lee — 1:50:11
- #1,545 William Hung — 1:50:18
- #1,547 Chun Lok Wesley Lam — 1:50:28
- #1,548 Will Pendered — 1:50:29
- #1,549 Jayl Yap — 1:50:31
- #1,550 Ehsan Karim — 1:50:33
- #1,551 Anthony Chon Lane — 1:50:33