ATHLETE PROFILE
Justin Lalonde
🇨🇦 CAN 4 races Best time 1:11:00
Finished top 16% of Pro Men at HYROX Ottawa 2026; 4 races, best 1:11:00.
Race insights
Justin Lalonde's best finish relative to the field was 2026 Ottawa: 1:11:00, rank 45 of 283 in Pro Men (top 16%). The division median that day was 1:23:59.
At 2025 Vancouver, running made up 45% of Justin Lalonde's 1:13:48 (division median 46%): run time was 1 min 34 sec faster than the median run time, while the workout stations were 39 sec faster than the median workout time (Pro Men).
From 2024 Toronto (1:22:51) to 2026 Ottawa (1:11:00), Justin Lalonde got faster by 11 min 51 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Ottawa | Pro Men | #45 of 283(top 16%) | 1:11:00 | — | — |
| 2025 Vancouver | Pro Men | #30 of 71(top 43%) | 1:13:48 | 33:04 | 33:46 |
| 2025 Boston | Pro Men | #63 of 162(top 39%) | 1:14:33 | 34:06 | 35:04 |
| 2024 Toronto | Pro Men | #79 of 123(top 65%) | 1:22:51 | 34:28 | 41:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Justin Lalonde
At 2026 Ottawa, Pro Men:
- #40 Jean-Francois Naud — 1:10:13
- #41 Layne Ryerson — 1:10:13
- #42 Wang Yang — 1:10:34
- #43 Nicolas Dunn — 1:10:49
- #44 Joel Boudreau — 1:11:00
- #46 Joe Lloyd — 1:11:01
- #47 Isaac Jay — 1:11:08
- #48 Manuel Forcier — 1:11:22
- #49 Samuel Rioux — 1:11:29
- #50 Kory Kennedy — 1:11:39