Ronny Kynes
Finished top 22% of Open Men at HYROX London Excel 2025; 2 races, best 1:10:49.
Race insights
Ronny Kynes's best finish relative to the field was 2025 London Excel: 1:10:49, rank 664 of 3,058 in Open Men (top 22%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 42% of Ronny Kynes's 1:10:49 (division median 40%): run time was 2 min 41 sec faster than the median run time, while the workout stations were 5 min 11 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:15:00) to 2025 London Excel (1:10:49), Ronny Kynes got faster by 4 min 11 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #664 of 3,058(top 22%) | 1:10:49 | 29:40 | 31:01 |
| 2025 Cardiff | Open Men | #457 of 1,461(top 32%) | 1:15:00 | — | 31:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ronny Kynes
At 2025 London Excel, Open Men:
- #659 Andrew Phillips — 1:10:43
- #660 Mike Jacobs — 1:10:44
- #661 John Hussey — 1:10:48
- #662 Shane Skinner — 1:10:48
- #663 Matthew Squance — 1:10:48
- #665 Josh Gain — 1:10:49
- #666 Liam Carroll — 1:10:50
- #667 Dan Cooper — 1:10:51
- #668 Casper Koopman — 1:10:52
- #669 Reuben Sleight — 1:10:52