Monique Koning
Finished top 80% of Open Women at HYROX Johannesburg 2025; 2 races, best 2:10:43.
Race insights
Monique Koning's best finish relative to the field was 2025 Johannesburg: 2:10:43, rank 661 of 829 in Open Women (top 80%). The division median that day was 1:49:15.
At 2025 Johannesburg, running made up 49% of Monique Koning's 2:10:43 (division median 50%): run time was 9 min 42 sec slower than the median run time, while the workout stations were 9 min 10 sec slower than the median workout time (Open Women).
From 2025 Cape Town (2:11:18) to 2025 Johannesburg (2:10:43), Monique Koning got faster by 35 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Open Women | #661 of 829(top 80%) | 2:10:43 | 1:04:04 | 55:01 |
| 2025 Cape Town | Open Women | #124 of 134(top 93%) | 2:11:18 | 1:02:44 | 58:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Monique Koning
At 2025 Johannesburg, Open Women:
- #656 Kamini Moodley — 2:10:12
- #657 Zamajobe Sithole — 2:10:15
- #658 Zamajobe Sithole — 2:10:15
- #659 Cayla Visser — 2:10:23
- #660 Cayla Visser — 2:10:23
- #662 Marisca Orr — 2:10:43
- #663 Marisca Orr — 2:10:43
- #664 Kirsten Schmidt — 2:11:03
- #665 Kirsten Schmidt — 2:11:03
- #666 Jessica-Lee Mwamba — 2:11:40