ATHLETE PROFILE
Francois Kok
🇿🇦 RSA 1 race Best time 1:50:15
Finished top 68% of Open Men at HYROX Johannesburg 2025; 1 race, best 1:50:15.
Race insights
Francois Kok's best finish relative to the field was 2025 Johannesburg: 1:50:15, rank 646 of 951 in Open Men (top 68%). The division median that day was 1:39:40.
At 2025 Johannesburg, running made up 59% of Francois Kok's 1:50:15 (division median 50%): run time was 16 min 01 sec slower than the median run time, while the workout stations were 4 min 37 sec faster than the median workout time (Open Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Open Men | #646 of 951(top 68%) | 1:50:15 | 1:05:25 | 36:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Francois Kok
At 2025 Johannesburg, Open Men:
- #641 Andrew Masilo — 1:50:03
- #642 Andrew Masilo — 1:50:03
- #643 Derek Harvey — 1:50:13
- #644 Siyabonga Mhlomi — 1:50:13
- #645 Siyabonga Mhlomi — 1:50:13
- #648 Regan Greenshields — 1:50:18
- #649 Graham Parker — 1:50:24
- #650 Yusuf Vahed — 1:50:45
- #651 James Osner — 1:50:53