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Claudia Knox

🇿🇦 RSA 3 races Best time 1:34:46

Finished top 18% of Open Women at HYROX Johannesburg 2026; 3 races, best 1:34:46.

Race insights

Claudia Knox's best finish relative to the field was 2026 Johannesburg: 1:34:46, rank 110 of 627 in Open Women (top 18%). The division median that day was 1:55:04.

At 2025 Cape Town, running made up 48% of Claudia Knox's 1:36:15 (division median 51%): run time was 2 min 20 sec faster than the median run time, while the workout stations were 2 min 37 sec slower than the median workout time (Open Women).

From 2025 Cape Town (1:36:15) to 2026 Johannesburg (1:34:46), Claudia Knox got faster by 1 min 29 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Johannesburg Open Women #110 of 627(top 18%) 1:34:46 — —
2025 Johannesburg Open Women #316 of 829(top 39%) 1:41:33 45:57 46:58
2025 Cape Town Open Women #69 of 134(top 52%) 1:36:15 46:20 42:48

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Claudia Knox

At 2026 Johannesburg, Open Women:

See the full Open Women field →