Emma Knowles
2024 Birmingham · Open Women
1:21:36
Total time
#150 of 688
Top 22% of Open Women
Run vs workout
Running (8 km)
37:55
Median 44:31 · 6 min 35 sec faster
Workout stations
37:49
Median 39:26 · 1 min 37 sec faster
2024 Birmingham · Open Women