Liuda Kirnisenka
Finished top 79% of Open Women at HYROX London Excel 2025; 3 races, best 1:41:22.
Race insights
Liuda Kirnisenka's best finish relative to the field was 2025 London Excel: 1:41:22, rank 1,094 of 1,388 in Open Women (top 79%). The division median that day was 1:28:49.
At 2025 London Excel, running made up 40% of Liuda Kirnisenka's 1:41:22 (division median 41%): run time was 4 min 21 sec slower than the median run time, while the workout stations were 4 min 32 sec slower than the median workout time (Open Women).
From 2025 Birmingham (2:08:23) to 2026 Cardiff (1:46:46), Liuda Kirnisenka got faster by 21 min 37 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Pro Women | #211 of 230(top 92%) | 1:46:46 | — | — |
| 2025 London Excel | Open Women | #1,094 of 1,388(top 79%) | 1:41:22 | 40:51 | 43:46 |
| 2025 Birmingham | Pro Women | #247 of 252(top 99%) | 2:08:23 | 1:07:29 | 51:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Liuda Kirnisenka
At 2026 Cardiff, Pro Women:
- #206 Joy Holder — 1:45:15
- #207 Chandni Lad — 1:45:23
- #208 Sian Gallagher — 1:45:36
- #209 Katie Baker — 1:46:06
- #210 Maryam Seleshe — 1:46:17
- #212 Olajumoke Oketikun — 1:46:56
- #213 Rhian Powell — 1:47:54
- #214 Vickie Moore — 1:48:07
- #215 Basma Al Kakoun — 1:48:13
- #216 Azeezat Atanda — 1:48:57