Paul Kirkwood
Finished top 17% of Open Men at HYROX Glasgow 2026; 3 races, best 1:09:36.
Race insights
Paul Kirkwood's best finish relative to the field was 2026 Glasgow: 1:09:36, rank 237 of 1,405 in Open Men (top 17%). The division median that day was 1:20:38.
At 2026 Glasgow, running made up 51% of Paul Kirkwood's 1:09:36 (division median 50%): run time was 5 min 04 sec faster than the median run time, while the workout stations were 4 min 58 sec faster than the median workout time (Open Men).
From 2025 Glasgow (1:15:34) to 2026 Glasgow (1:09:36), Paul Kirkwood got faster by 5 min 58 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Men | #237 of 1,405(top 17%) | 1:09:36 | 35:24 | 30:37 |
| 2025 London Excel | Open Men | #570 of 3,058(top 19%) | 1:09:44 | 27:32 | 32:38 |
| 2025 Glasgow | Open Men | #703 of 1,933(top 37%) | 1:15:34 | 40:03 | 31:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Kirkwood
At 2026 Glasgow, Open Men:
- #232 Sam Askew — 1:09:33
- #233 Pietro Gagliardini — 1:09:33
- #234 Craig Cowan — 1:09:33
- #235 John O'Shea — 1:09:34
- #236 Kyle Brown — 1:09:36
- #238 Jordan Chapman — 1:09:38
- #239 Daniel Main — 1:09:40
- #240 Shaun Ennis — 1:09:41
- #241 Todd Fierro — 1:09:41
- #242 Steven Armstrong — 1:09:42