Katy Howell & Alex Shabo
Finished top 4% of Pro Doubles at HYROX Phoenix 2026; 6 races, best 1:00:34.
Race insights
Katy Howell & Alex Shabo's best finish relative to the field was 2026 Phoenix: 1:01:26, rank 22 of 573 in Pro Doubles (top 4%). The division median that day was 1:24:25.
At 2025 Dallas, running made up 54% of Katy Howell & Alex Shabo's 1:01:20 (division median 56%): run time was 6 min 37 sec faster than the median run time, while the workout stations were 2 min 35 sec faster than the median workout time (Pro Doubles).
From 2025 Dallas (1:01:20) to 2026 Washington DC (1:00:34), Katy Howell & Alex Shabo got faster by 46 sec in Pro Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Pro Doubles | #55 of 497(top 12%) | 1:00:34 | — | — |
| 2026 Stockholm | Pro Doubles | #559 of 1,393(top 41%) | 1:02:55 | — | — |
| 2026 Phoenix | Pro Doubles | #22 of 573(top 4%) | 1:01:26 | 32:57 | 24:35 |
| 2026 Boston | Pro Doubles | #61 of 450(top 14%) | 1:02:04 | — | — |
| 2025 Miami Beach | Pro Doubles | #16 of 25(top 64%) | 1:01:47 | 31:12 | 26:11 |
| 2025 Dallas | Pro Doubles | #22 of 127(top 18%) | 1:01:20 | 33:15 | 25:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Katy Howell & Alex Shabo
At 2026 Washington DC, Pro Doubles:
- #50 Ben Kunzel & Austin Trainor — 1:00:16
- #51 Brian Vera & Jeffrey Reyes — 1:00:18
- #52 Cullen Boutwell & Britton Ezell — 1:00:26
- #53 Paul Marshall & Jeremy Scranton — 1:00:31
- #54 Demetri Bryant & Alex Gaviria — 1:00:33
- #56 Brendon Rusch & Christopher Tonzola — 1:00:40
- #57 Taylor Nyquist & Erin Mullen — 1:00:51
- #58 CJ Fulare & Dom Colati — 1:00:54
- #59 Joshua Ko & Colman Kim — 1:01:00
- #60 Jordan Bandera & Gage Clark — 1:01:02