Karen Loader & Lauren Frank
Finished top 12% of Doubles at HYROX Johannesburg 2025; 3 races, best 1:11:13.
Race insights
Karen Loader & Lauren Frank's best finish relative to the field was 2025 Johannesburg: 1:16:12, rank 287 of 2,551 in Doubles (top 12%). The division median that day was 1:30:35.
At 2024 Cape Town, running made up 58% of Karen Loader & Lauren Frank's 1:11:13 (division median 57%): run time was 3 min 58 sec faster than the median run time, while the workout stations were 1 min 36 sec faster than the median workout time (Doubles).
From 2024 Cape Town (1:11:13) to 2025 Johannesburg (1:16:12), Karen Loader & Lauren Frank finished slower by 4 min 59 sec in Doubles; the fastest race in that run was 2024 Cape Town at 1:11:13.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Doubles | #287 of 2,551(top 12%) | 1:16:12 | 43:21 | 17:45 |
| 2025 Cape Town | Pro Doubles | #8 of 11(top 73%) | 1:18:40 | 43:06 | 30:36 |
| 2024 Cape Town | Doubles | #13 of 58(top 23%) | 1:11:13 | 41:20 | 25:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Karen Loader & Lauren Frank
At 2025 Johannesburg, Doubles:
- #282 Ulani Jordaan & Rozaan Merissa Gresse — 1:16:06
- #283 Grant Harris & Shaylee Krumples — 1:16:06
- #284 Grant Harris & Shaylee Krumples — 1:16:06
- #285 Karla Mentz & Liane Smit — 1:16:11
- #286 Karla Mentz & Liane Smit — 1:16:11
- #289 Kerin van Heerden & Tertius van Heerden — 1:16:12
- #290 Kerin van Heerden & Tertius van Heerden — 1:16:12
- #291 Cameron Clinton & Adam Sanderson — 1:16:13
- #292 Cameron Clinton & Adam Sanderson — 1:16:13