Gareth Holmes
Finished top 40% of Open Men at HYROX Cardiff 2026; 4 races, best 1:19:39.
Race insights
Gareth Holmes's best finish relative to the field was 2026 Cardiff: 1:19:39, rank 1,085 of 2,717 in Open Men (top 40%). The division median that day was 1:23:38.
At 2025 Glasgow, running made up 53% of Gareth Holmes's 1:20:12 (division median 50%): run time was 2 min 25 sec slower than the median run time, while the workout stations were 1 min 16 sec faster than the median workout time (Open Men).
From 2024 London (1:27:31) to 2026 Cardiff (1:19:39), Gareth Holmes got faster by 7 min 52 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #1,085 of 2,717(top 40%) | 1:19:39 | — | — |
| 2025 Glasgow | Open Men | #1,007 of 1,933(top 53%) | 1:20:12 | 42:29 | 33:19 |
| 2025 Birmingham | Open Men | #1,932 of 2,449(top 79%) | 1:35:40 | 45:14 | 42:39 |
| 2024 London | Open Men | #807 of 1,293(top 63%) | 1:27:31 | 41:33 | 38:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Gareth Holmes
At 2026 Cardiff, Open Men:
- #1,080 James Aldridge — 1:19:36
- #1,081 Adam Brereton — 1:19:36
- #1,082 Benjamin Carter — 1:19:38
- #1,083 Cai Pugh — 1:19:38
- #1,084 Chris Sills — 1:19:39
- #1,086 Ben Andrews — 1:19:40
- #1,087 Jack Fegan — 1:19:40
- #1,088 Joe Livesey — 1:19:40
- #1,089 Martyn Bate — 1:19:41
- #1,090 Thomas Humphries — 1:19:43