Alexander Henderson
Finished top 30% of Pro Men at HYROX Cardiff 2025; 3 races, best 1:10:38.
Race insights
Alexander Henderson's best finish relative to the field was 2025 Cardiff: 1:10:38, rank 81 of 273 in Pro Men (top 30%). The division median that day was 1:15:32.
At 2025 Barcelona, running made up 50% of Alexander Henderson's 1:15:50 (division median 46%): run time was 4 min 45 sec slower than the median run time, while the workout stations were 47 sec faster than the median workout time (Pro Men).
From 2024 London (1:28:39) to 2025 Cardiff (1:10:38), Alexander Henderson got faster by 18 min 01 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Pro Men | #81 of 273(top 30%) | 1:10:38 | — | 31:34 |
| 2025 Barcelona | Pro Men | #150 of 240(top 63%) | 1:15:50 | 37:44 | 32:55 |
| 2024 London | Pro Men | #171 of 220(top 78%) | 1:28:39 | 40:37 | 40:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alexander Henderson
At 2025 Cardiff, Pro Men:
- #76 Tom Molloy — 1:09:57
- #77 Kieren Lloyd — 1:10:01
- #78 Jason Bailey — 1:10:27
- #79 Jacob Vagg — 1:10:27
- #80 Rich Harvey — 1:10:32
- #82 Luke Butcher — 1:10:38
- #83 Sebastian Hobbs — 1:10:45
- #84 Brian Harding — 1:10:48
- #85 Tom Woods — 1:10:48
- #86 Dave Bell — 1:10:49