ATHLETE PROFILE
Ryan Heide
🇺🇸 USA 2 races Best time 1:15:50
Finished top 35% of Pro Men at HYROX Dallas 2024; 2 races, best 1:15:50.
Race insights
Ryan Heide's best finish relative to the field was 2024 Dallas: 1:18:18, rank 40 of 117 in Pro Men (top 35%). The division median that day was 1:23:45.
At 2024 Dallas, running made up 51% of Ryan Heide's 1:18:18 (division median 48%): run time was level with the median for run time, while the workout stations were 3 min 53 sec faster than the median workout time (Pro Men).
From 2024 Dallas (1:18:18) to 2025 Dallas (1:15:50), Ryan Heide got faster by 2 min 28 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Dallas | Pro Men | #89 of 233(top 39%) | 1:15:50 | — | 31:48 |
| 2024 Dallas | Pro Men | #40 of 117(top 35%) | 1:18:18 | 39:41 | 32:49 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Heide
At 2025 Dallas, Pro Men:
- #84 Douglas Manning — 1:15:11
- #85 Daniel Lyons — 1:15:12
- #86 Edward Lynch — 1:15:32
- #87 Zach Farney — 1:15:43
- #88 Lawrence Taylor — 1:15:49
- #90 Nick Moultrie — 1:15:51
- #91 Marshall Cupples — 1:15:52
- #92 James Serrano — 1:16:33
- #93 Evan Vaughan — 1:16:43
- #94 Matt Hamzeh — 1:16:52