Gabriel Heck
Finished top 1% of Pro Men at HYROX Shanghai 2026; 7 races, best 55:17.
Race insights
Gabriel Heck's best finish relative to the field was 2026 Shanghai: 56:11, rank 1 of 347 in Pro Men (top 1%). The division median that day was 1:33:16.
At 2025 Shanghai, running made up 47% of Gabriel Heck's 57:16 (division median 44%): run time was 8 min 40 sec faster than the median run time, while the workout stations were 13 min 09 sec faster than the median workout time (Pro Men).
From 2024 Incheon (57:22) to 2026 Shanghai (56:11), Gabriel Heck got faster by 1 min 11 sec in Pro; the fastest race in that run was 2026 Hong Kong at 55:17.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Shanghai | Pro Men | #1 of 347(top 1%) | 56:11 | — | — |
| 2026 Jakarta | Pro Men | #1 of 190(top 1%) | 56:15 | — | — |
| 2026 Hong Kong | Pro Men | #1 of 301(top 1%) | 55:17 | — | — |
| 2026 Beijing | Pro Men | #1 of 339(top 1%) | 55:56 | — | — |
| 2025 Shenzhen | Pro Men | #1 of 54(top 2%) | 57:49 | 29:04 | 25:27 |
| 2025 Shanghai | Pro Men | #1 of 78(top 2%) | 57:16 | 26:56 | 25:00 |
| 2024 Incheon | Pro Men | #1 of 34(top 3%) | 57:22 | 28:57 | 25:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Gabriel Heck
At 2026 Shanghai, Pro Men:
- #2 Tanguy Cruz — 58:27
- #3 Dene Flude — 59:35
- #4 Mohamed Redaoui — 59:56
- #5 James Newbury — 1:00:19
- #6 Mitch Lovelock — 1:01:04