Paul Hand
Finished top 70% of Open Men at HYROX Dublin 2025; 5 races, best 1:25:51.
Race insights
Paul Hand's best finish relative to the field was 2025 Dublin: 1:25:51, rank 947 of 1,364 in Open Men (top 70%). The division median that day was 1:19:19.
At 2025 Dublin, running made up 48% of Paul Hand's 1:25:51 (division median 49%): run time was 2 min 11 sec slower than the median run time, while the workout stations were 3 min 20 sec slower than the median workout time (Open Men).
From 2024 Dublin (1:43:27) to 2025 Valencia (1:33:52), Paul Hand got faster by 9 min 35 sec in Open; the fastest race in that run was 2025 Dublin at 1:25:51.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Valencia | Open Men | #909 of 1,111(top 82%) | 1:33:52 | 44:47 | 42:11 |
| 2025 Glasgow | Open Men | #1,463 of 1,933(top 76%) | 1:30:30 | 43:56 | 40:25 |
| 2025 Dublin | Open Men | #947 of 1,364(top 70%) | 1:25:51 | 41:21 | 38:36 |
| 2025 Cardiff | Open Men | #1,092 of 1,461(top 75%) | 1:30:26 | — | 40:31 |
| 2024 Dublin | Open Men | #898 of 994(top 91%) | 1:43:27 | 49:44 | 46:08 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Hand
At 2025 Valencia, Open Men:
- #904 Maximiliano Contreras — 1:33:35
- #905 Rory Mccormack — 1:33:42
- #906 Max Worrall — 1:33:42
- #907 John Correa — 1:33:48
- #908 Marcel Matthes — 1:33:51
- #910 Marcello El Maamari — 1:33:57
- #911 Matt Harty — 1:33:58
- #912 Robbie Neilson — 1:34:00
- #913 Mathieu Barre — 1:34:02
- #914 Denis Forjan — 1:34:05