Sarah Francis
Finished top 6% of Open Women at HYROX Birmingham 2024; 10 races, best 1:13:23.
Race insights
Sarah Francis's best finish relative to the field was 2024 Birmingham: 1:13:23, rank 37 of 688 in Open Women (top 6%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 49% of Sarah Francis's 1:13:23 (division median 48%): run time was 8 min 20 sec faster than the median run time, while the workout stations were 7 min 43 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:20:50) to 2026 Turin (1:19:45), Sarah Francis got faster by 1 min 05 sec in Pro; the fastest race in that run was 2025 Glasgow at 1:19:26.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Turin | Pro Women | #30 of 87(top 35%) | 1:19:45 | 39:34 | 34:08 |
| 2026 Stockholm | Pro Women | #544 of 751(top 73%) | 1:20:14 | — | — |
| 2026 Glasgow | Pro Women | #105 of 216(top 49%) | 1:23:29 | 39:58 | 38:46 |
| 2025 Rotterdam | Pro Women | #23 of 69(top 34%) | 1:19:33 | 37:44 | 36:50 |
| 2025 Rome | Pro Women | #47 of 89(top 53%) | 1:20:49 | 40:37 | 34:02 |
| 2025 London Excel | Pro Women | #167 of 430(top 39%) | 1:20:35 | 30:56 | 39:06 |
| 2025 Glasgow | Pro Women | #57 of 173(top 33%) | 1:19:26 | 38:24 | 36:34 |
| 2025 Delhi | Pro Women | #2 of 11(top 19%) | 1:26:53 | 39:10 | 39:00 |
| 2025 Birmingham | Pro Women | #85 of 252(top 34%) | 1:20:50 | 37:09 | 37:58 |
| 2024 Birmingham | Open Women | #37 of 688(top 6%) | 1:13:23 | 36:10 | 31:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sarah Francis
At 2026 Turin, Pro Women:
- #25 Laura Boulanger — 1:19:05
- #26 Nolwenn Fierville — 1:19:06
- #27 Sara Corposanto — 1:19:33
- #28 Sarah Edge — 1:19:34
- #29 Sara Portela — 1:19:39
- #31 Louise Little — 1:19:45
- #32 Melody Exhenry — 1:19:54
- #33 Danielle Walsh — 1:20:22
- #34 Laurene Dufournaud — 1:20:46
- #35 Selina Löscher — 1:21:14