Emily Cox & Emilia Jones
Finished top 24% of Doubles at HYROX Cardiff 2026; 4 races, best 1:09:17.
Race insights
Emily Cox & Emilia Jones's best finish relative to the field was 2026 Cardiff: 1:11:17, rank 1,697 of 7,079 in Doubles (top 24%). The division median that day was 1:20:15.
At 2025 London Excel, running made up 47% of Emily Cox & Emilia Jones's 1:09:17 (division median 46%): run time was 1 min 39 sec faster than the median run time, while the workout stations were 2 min 10 sec faster than the median workout time (Doubles).
From 2025 Barcelona (1:16:15) to 2026 Cardiff (1:11:17), Emily Cox & Emilia Jones got faster by 4 min 58 sec in Doubles; the fastest race in that run was 2025 London Excel at 1:09:17.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Doubles | #1,697 of 7,079(top 24%) | 1:11:17 | — | — |
| 2025 London Excel | Doubles | #420 of 1,270(top 34%) | 1:09:17 | 32:32 | 26:05 |
| 2025 Birmingham | Doubles | #370 of 986(top 38%) | 1:11:52 | 39:35 | 26:47 |
| 2025 Barcelona | Doubles | #214 of 410(top 53%) | 1:16:15 | 42:28 | 27:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Cox & Emilia Jones
At 2026 Cardiff, Doubles:
- #1,692 Ian Jones & Ed Williams — 1:11:17
- #1,693 Dan Adams & Matt Steers — 1:11:17
- #1,694 Stuart Pannell & Laurence Pannell — 1:11:17
- #1,695 Sam Williams & Chris Watkins — 1:11:17
- #1,696 Em Crawford & Felix Oppenheimer — 1:11:17
- #1,698 Rachael Field & Ruby May Mitchell — 1:11:17
- #1,699 Kirsty Pewtner & Megan Pewtner — 1:11:17
- #1,700 John Chamberlain & Andrew Goodman — 1:11:18
- #1,701 Ryan Webb & George Reed — 1:11:18
- #1,702 Sam Arnold & Vikki Stevens — 1:11:18