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Rob Dyer

🇬🇧 GBR 5 races Best time 1:20:09

Finished top 36% of Open Men at HYROX Gdansk 2025; 5 races, best 1:20:09.

Race insights

Rob Dyer's best finish relative to the field was 2025 Gdansk: 1:20:09, rank 174 of 497 in Open Men (top 36%). The division median that day was 1:25:09.

At 2025 Gdansk, running made up 50% of Rob Dyer's 1:20:09 (division median 49%): run time was 1 min 41 sec faster than the median run time, while the workout stations were 1 min 24 sec faster than the median workout time (Open Men).

From 2024 Birmingham (1:21:18) to 2025 Vienna (1:26:32), Rob Dyer finished slower by 5 min 14 sec in Open; the fastest race in that run was 2025 Gdansk at 1:20:09.

Race history

Event Division Finish Time Run Workout
2025 Vienna Open Men #686 of 888(top 78%) 1:26:32 42:20 39:10
2025 London Excel Open Men #2,354 of 3,058(top 77%) 1:30:57 36:38 41:25
2025 Gdansk Open Men #174 of 497(top 36%) 1:20:09 39:46 34:32
2025 Birmingham Open Men #1,480 of 2,449(top 61%) 1:26:41 40:19 39:38
2024 Birmingham Open Men #710 of 1,564(top 46%) 1:21:18 37:38 36:55

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Rob Dyer

At 2025 Vienna, Open Men:

See the full Open Men field →