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Erik Duncan

🇬🇧 GBR 5 races Best time 1:17:17

Finished top 35% of Open Men at HYROX Birmingham 2025; 5 races, best 1:17:17.

Race insights

Erik Duncan's best finish relative to the field was 2025 Birmingham: 1:17:17, rank 846 of 2,449 in Open Men (top 35%). The division median that day was 1:22:45.

At 2025 Birmingham, running made up 48% of Erik Duncan's 1:17:17 (division median 47%): run time was 1 min 53 sec faster than the median run time, while the workout stations were 2 min 18 sec faster than the median workout time (Open Men).

From 2024 Birmingham (1:40:44) to 2026 Glasgow (1:18:20), Erik Duncan got faster by 22 min 24 sec in Open; the fastest race in that run was 2025 Birmingham at 1:17:17.

Race history

Event Division Finish Time Run Workout
2026 Glasgow Open Men #606 of 1,405(top 44%) 1:18:20 39:32 35:08
2025 Glasgow Open Men #1,610 of 1,933(top 84%) 1:35:00 50:21 39:47
2025 Cardiff Open Men #1,118 of 1,461(top 77%) 1:31:23 — 40:46
2025 Birmingham Open Men #846 of 2,449(top 35%) 1:17:17 36:59 34:45
2024 Birmingham Open Men #1,352 of 1,564(top 87%) 1:40:44 46:23 43:54

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Erik Duncan

At 2026 Glasgow, Open Men:

See the full Open Men field →