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Ben Donkin

🇬🇧 GBR 3 races Best time 1:14:19

Finished top 56% of Pro Men at HYROX Birmingham 2025; 3 races, best 1:14:19.

Race insights

Ben Donkin's best finish relative to the field was 2025 Birmingham: 1:14:19, rank 203 of 369 in Pro Men (top 56%). The division median that day was 1:13:10.

At 2025 Birmingham, running made up 46% of Ben Donkin's 1:14:19 (division median 46%): run time was 38 sec slower than the median run time, while the workout stations were 28 sec slower than the median workout time (Pro Men).

From 2024 Birmingham (1:24:22) to 2025 Glasgow (1:17:25), Ben Donkin got faster by 6 min 57 sec in Pro; the fastest race in that run was 2025 Birmingham at 1:14:19.

Race history

Event Division Finish Time Run Workout
2025 Glasgow Pro Men #138 of 205(top 68%) 1:17:25 37:10 36:21
2025 Birmingham Pro Men #203 of 369(top 56%) 1:14:19 33:59 35:10
2024 Birmingham Pro Men #153 of 225(top 68%) 1:24:22 36:10 42:05

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ben Donkin

At 2025 Glasgow, Pro Men:

See the full Pro Men field →