Minnah Deef
Finished top 10% of Open Women at HYROX Barcelona 2026; 4 races, best 1:17:08.
Race insights
Minnah Deef's best finish relative to the field was 2026 Barcelona: 1:17:08, rank 122 of 1,296 in Open Women (top 10%). The division median that day was 1:33:47.
At 2026 Manchester, running made up 51% of Minnah Deef's 1:20:47 (division median 51%): run time was 4 min 39 sec faster than the median run time, while the workout stations were 5 min 48 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:24:23) to 2026 Manchester (1:20:47), Minnah Deef got faster by 3 min 36 sec in Open; the fastest race in that run was 2026 Barcelona at 1:17:08.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #155 of 633(top 25%) | 1:20:47 | 40:49 | 32:31 |
| 2026 Cardiff | Open Women | #671 of 2,037(top 33%) | 1:27:19 | — | — |
| 2026 Barcelona | Open Women | #122 of 1,296(top 10%) | 1:17:08 | — | — |
| 2025 London Excel | Open Women | #525 of 1,388(top 38%) | 1:24:23 | 33:11 | 39:49 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Minnah Deef
At 2026 Manchester, Open Women:
- #150 Sarah Davies — 1:20:29
- #151 Nicola Armstrong — 1:20:29
- #152 Francesca Mccann — 1:20:31
- #153 Katy Jones — 1:20:39
- #154 Sophia Johnson — 1:20:44
- #156 Andrea Richardson — 1:20:53
- #157 Lucy Seabourne — 1:20:54
- #158 Pippa Hale — 1:21:02
- #159 Emma Smith — 1:21:04
- #160 Simran Atwal — 1:21:08