Simran Atwal
Finished top 16% of Open Women at HYROX Birmingham 2025; 6 races, best 1:18:11.
Race insights
Simran Atwal's best finish relative to the field was 2025 Birmingham: 1:18:43, rank 161 of 1,036 in Open Women (top 16%). The division median that day was 1:30:28.
At 2025 London Excel, running made up 42% of Simran Atwal's 1:18:11 (division median 41%): run time was 3 min 59 sec faster than the median run time, while the workout stations were 5 min 34 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:18:43) to 2026 Manchester (1:21:08), Simran Atwal finished slower by 2 min 25 sec in Open; the fastest race in that run was 2025 London Excel at 1:18:11.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rome | Pro Women | #37 of 112(top 34%) | 1:22:30 | — | — |
| 2026 Manchester | Open Women | #160 of 633(top 26%) | 1:21:08 | 41:14 | 34:40 |
| 2026 Berlin | Pro Women | #150 of 332(top 46%) | 1:23:34 | — | — |
| 2026 Athens | Pro Women | #46 of 91(top 51%) | 1:21:02 | — | — |
| 2025 London Excel | Open Women | #279 of 1,388(top 21%) | 1:18:11 | 32:31 | 33:40 |
| 2025 Birmingham | Open Women | #161 of 1,036(top 16%) | 1:18:43 | 39:22 | 32:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Simran Atwal
At 2026 Rome, Pro Women:
- #32 Michela Di Tullio — 1:21:06
- #33 Megan Featherstone — 1:21:16
- #34 Martina Ancora — 1:22:15
- #35 Magda Mestrovic — 1:22:16
- #36 Joanne Lewis — 1:22:21
- #38 Dileta Guogaite — 1:22:38
- #39 Marcella Capizzi — 1:23:45
- #40 Sarah Morgan — 1:24:07
- #41 Elena Micocci — 1:24:40
- #42 Lisa Strauß — 1:24:40