Nienke De Waal
Finished top 8% of Open Women at HYROX Rotterdam 2025; 2 races, best 1:16:07.
Race insights
Nienke De Waal's best finish relative to the field was 2025 Rotterdam: 1:16:07, rank 41 of 525 in Open Women (top 8%). The division median that day was 1:31:16.
At 2025 Rotterdam, running made up 53% of Nienke De Waal's 1:16:07 (division median 51%): run time was 6 min 23 sec faster than the median run time, while the workout stations were 7 min 02 sec faster than the median workout time (Open Women).
From 2024 Amsterdam (1:17:03) to 2025 Rotterdam (1:16:07), Nienke De Waal got faster by 56 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Rotterdam | Open Women | #41 of 525(top 8%) | 1:16:07 | 40:27 | 30:13 |
| 2024 Amsterdam | Open Women | #56 of 493(top 12%) | 1:17:03 | 40:38 | 31:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nienke De Waal
At 2025 Rotterdam, Open Women:
- #36 Anne Buczynski — 1:15:21
- #37 Lisa Gillman — 1:15:23
- #38 Frieda Kok — 1:15:25
- #39 Annique Holleman — 1:15:33
- #40 Gwen Pijnenburg — 1:15:44
- #42 Patty Kuiper — 1:16:13
- #43 Lonneke Van Peperstraten — 1:16:24
- #44 Priscilla De Vos — 1:16:41
- #45 Anna Federici — 1:16:48
- #46 Justine Petit — 1:16:52