Frieda Kok
Finished top 4% of Open Women at HYROX Amsterdam 2026; 9 races, best 1:09:16.
Race insights
Frieda Kok's best finish relative to the field was 2026 Amsterdam: 1:09:16, rank 22 of 586 in Open Women (top 4%). The division median that day was 1:29:04.
At 2026 Amsterdam, running made up 48% of Frieda Kok's 1:09:16 (division median 50%): run time was 11 min 18 sec faster than the median run time, while the workout stations were 6 min 14 sec faster than the median workout time (Open Women).
From 2026 Geneva (1:10:25) to 2026 Stockholm (1:13:56), Frieda Kok finished slower by 3 min 31 sec in Pro; the fastest race in that run was 2026 Geneva at 1:10:25.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Pro Women | #398 of 751(top 53%) | 1:13:56 | — | — |
| 2026 Rotterdam | Pro Women | #16 of 129(top 13%) | 1:12:37 | — | — |
| 2026 Mechelen | Pro Women | #49 of 362(top 14%) | 1:10:38 | 32:13 | 32:13 |
| 2026 Maastricht | Pro Women | #24 of 160(top 15%) | 1:15:39 | — | — |
| 2026 Heerenveen | Pro Women | #20 of 155(top 13%) | 1:11:12 | — | — |
| 2026 Geneva | Pro Women | #13 of 142(top 10%) | 1:10:25 | — | — |
| 2026 Amsterdam | Open Women | #22 of 586(top 4%) | 1:09:16 | 33:01 | 31:09 |
| 2025 Utrecht | Open Women | #20 of 344(top 6%) | 1:13:09 | 36:13 | 32:14 |
| 2025 Rotterdam | Open Women | #38 of 525(top 8%) | 1:15:25 | 38:37 | 31:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frieda Kok
At 2026 Stockholm, Pro Women:
- #393 Sandra Muller — 1:13:52
- #394 Marisela Sánchez De Leon — 1:13:52
- #395 Shannon Proffit — 1:13:54
- #396 Josie Morris — 1:13:55
- #397 Kristjana Hildur Gunnarsdóttir — 1:13:56
- #399 Jennifer Marin Palacios — 1:13:57
- #400 Anne Barnaba — 1:13:58
- #401 Kirstin Schell — 1:14:00
- #402 Jitka Hall — 1:14:00
- #403 Marlene Taudien — 1:14:01