ATHLETE PROFILE
Liz Day
🇨🇦 CAN 4 races Best time 1:29:32
Finished top 26% of Open Women at HYROX Toronto 2026; 4 races, best 1:29:32.
Race insights
Liz Day's best finish relative to the field was 2026 Toronto: 1:29:32, rank 358 of 1,382 in Open Women (top 26%). The division median that day was 1:40:41.
At 2025 Toronto, running made up 49% of Liz Day's 1:32:18 (division median 50%): run time was 1 min 46 sec faster than the median run time, while the workout stations were 1 min 08 sec slower than the median workout time (Open Women).
From 2024 Toronto (1:35:38) to 2026 Toronto (1:29:32), Liz Day got faster by 6 min 06 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Toronto | Open Women | #358 of 1,382(top 26%) | 1:29:32 | — | — |
| 2026 Ottawa | Open Women | #487 of 1,316(top 38%) | 1:32:35 | — | — |
| 2025 Toronto | Open Women | #158 of 332(top 48%) | 1:32:18 | 45:24 | 40:09 |
| 2024 Toronto | Open Women | #162 of 298(top 55%) | 1:35:38 | 45:17 | 41:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Liz Day
At 2026 Toronto, Open Women:
- #353 Catherine Leblanc — 1:29:11
- #354 Shelby Coll — 1:29:12
- #355 Kelsie Van Belleghem — 1:29:17
- #356 Dayna Fiorito — 1:29:19
- #357 Erica Mark — 1:29:19
- #359 Vicky Sicoli — 1:29:33
- #360 Andrea Alvarez — 1:29:33
- #361 Nikki Plante — 1:29:35
- #362 Hailey Dsouza — 1:29:36
- #363 Kate Butler — 1:29:37