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Jay Dang

🇺🇸 USA 4 races Best time 1:07:56

Finished top 20% of Pro Men at HYROX Houston 2026; 4 races, best 1:07:56.

Race insights

Jay Dang's best finish relative to the field was 2026 Houston: 1:07:56, rank 39 of 202 in Pro Men (top 20%). The division median that day was 1:16:44.

At 2026 Houston, running made up 49% of Jay Dang's 1:07:56 (division median 45%): run time was 1 min 12 sec faster than the median run time, while the workout stations were 6 min 51 sec faster than the median workout time (Pro Men).

From 2025 Boston (1:26:27) to 2026 Phoenix (1:13:54), Jay Dang got faster by 12 min 33 sec in Pro; the fastest race in that run was 2026 Houston at 1:07:56.

Race history

Event Division Finish Time Run Workout
2026 Phoenix Pro Men #218 of 628(top 35%) 1:13:54 36:45 32:15
2026 Houston Pro Men #39 of 202(top 20%) 1:07:56 33:28 29:43
2025 Chicago Pro Men #64 of 160(top 40%) 1:11:52 38:43 28:37
2025 Boston Pro Men #123 of 162(top 76%) 1:26:27 39:15 40:34

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Jay Dang

At 2026 Phoenix, Pro Men:

See the full Pro Men field →